Another gem of a question from the ‘The Multi-Hyphenate Method’
Think about what we became, we listen to podcasts when we commute or when walking around. We watch Netflix when we are doing house chores (no? is it just me?) We scroll on Instagram when watching TV/Netflix, listen to music when we are taking a bath. And the list goes on…
I am a big fan of learning, listening, discovering but the truth is we all need a break to hear ourself and our own thoughts once in a while… So next time you take a walk, or do some chores give yourself a break from the noise… and do it in silence…
Testes and approved by myself truly, those breaks have been wonderful and so valuable!
